Thursday, August 20, 2009

I can't get fit because...

We’ve heard it all before, “I can’t get fit because…” Everyday, people come up with some excuse not to get fit, eat healthy, and basically take care of themselves. We’ll, I’m here to help bust those excuses and get you pointed in the right direction.

Ever hear of these…

I’m Too Overweight
You’re in luck! This is your chance to get a 30 minute workout, for FREE. Tony Horton, creator of Power90, P90X, and One on One has put together a program to help get anyone started. The Pay it Forward workout shows Tony and Brian (Brian weighing in around 400+) demonstrating how anyone who is overweight can get started on the right path. If Brian can do it, then so can you. And again, we bring this to you for FREE. Just Pay it Forward.

I’m Too Busy
No one knows this excuse more than I do. Literally working what feels like 24/7, I often feel as though I have no time to do anything. But, you know what, I find the time to workout anyway. Just a short 10 minute workout is enough to get the body moving and help get you fit. Tony Horton’s 10-Minute Trainer is just the thing you need to get a full-body workout in a very short amount of time.

10-Minute Trainer – Medium Resistance
10-Minute Trainer – Heavy Resistance
10-Minute Trainer Deluxe – Medium Resistance
10-Minute Trainer Deluxe – Heavy Resistance

I’m Too Old
I tell you, no one is too old to exercise. All programs, except for Insanity, can be modified to fit your capability. Just start off slow, and then work your way up. If you’re really out of shape, then you can start on something like Tony Horton and the Folks.

I Just Don’t Know How to Start
Just go to Team Beachbody, create a FREE profile, and then start browsing around. We have everything you need to get started. Click on the Shop button to view the numerous programs available to you. If you have questions, need suggestions, or need help finding the right program, just let me know. I’m here to help.

Please make sure you check with your physician before starting any fitness program.

If you have any questions about Team Beachbody, their products, becoming a coach, or fitness and nutrition in general, just give me a holler.

1 comment:

  1. Great post Gil! Consider all those excuses BUSTED!!! You ROCK my friend :)