I believe this video says it all… “You’ve come to the right place.” I’m here to help you lose weight, get in shape, and feel good about yourself.
How do you go about doing this? Through proper nutrition and exercise, of course; and, I’m here to help you every step of the way. How much do I charge? Absolutely nothing! You receive my services for FREE! That’s right… FREE! Just sign up as a ‘customer’ at koresolutions.com, and we’ll get you started. It is my job to help you get started, make suggestions/recommendations, answer questions, and help you conquer your goals. I am NOT a fitness trainer or a nutrition specialist, so I highly recommend purchasing one of the Beachbody fitness programs, but that is entirely up to you; however, it is these programs that will be your key to getting in the best shape of your life. So, what do you have to lose?
Also, as a coach, I can help show you how you can make a little extra money on the side just by becoming a coach like me. Again, you don’t need to be a fitness/nutrition expert. All you need is the willingness and desire to help others, and you will get paid for doing that. What can be better than that?
I am an Independent Fitness Coach with a passion for fitness and rock climbing. I started climbing in 2004, and have become totally adicted. In 2008, I started on P90X and became a coach. This blog is to share my journey and musings in fitness, climbing, and nutrition.
The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President's Challenge can help motivate you to improve.